Stop Right Now, Thank You Very Much

Stop Right Now, Thank You Very Much

I’m going to ask the whole world to do me a favour. Just one. You. Yes, you. Reading this. Please do just this one thing for me. All of us, we can do it together. Can we just stop? Please. Just STOP. Stop with the endless complaining about how fat we feel. Stop buying into Ponzi … Continue reading

Things I’ll Never Say

The other day, I found myself part of a conversation that really got my goat. I was talking to a couple of guys, about a woman we all know. This woman just happens to be heavy. It was a pretty serious conversation, in the beginning. And, yet, it quickly veered off course. All of a sudden, … Continue reading

Everyone Falls In Love Sometime

Everyone Falls In Love Sometime

I don’t know anyone who says they love every type of workout. I don’t know anyone who loves running, rowing, Crossfit, lifting, walking, yoga, martial arts, football, spinning, Pilates, swimming, and stretching equally. If such a person does exist, they’d probably be too exhausted to truly enjoy any of it. So, it’s pretty natural then … Continue reading

Why You So Obsessed With Me?

Why You So Obsessed With Me?

Here’s a list of things I’m obsessed with this week.   Free To A Good Home Podcast Comedians Ben Jenkins and Michael Hing host this brilliant podcast, where they find the craziest Gumtree and Craigslist ads and read them aloud on air, with the input of hilarious guests. Sounds stupid, and I was skeptical, but … Continue reading

Enjoy Yourself, It’s Later Than You Think

Enjoy Yourself, It’s Later Than You Think

Have you ever heard this adage? You might have seen it on a poster at your gym, or while scrolling through your Facebook feed. It’s motivating, right? Prompts you to get your lazy bones up and moving, right? Yeah, sure. Except that it’s crap. If you’re a regular exerciser, anything that causes you to want to … Continue reading